Take care of your body, help your digestion, clean your colon, get rid of excess waste, reset your PH, optimize efficiency.
Let me know if you have any questions.
Thank you for reading, have a nice day.
Reset your belly
TGIF ☀️😎🍾🎉🇫🇷🇺🇸🇬🇧
Thank God it s Friday…. everyone is thinking about the weekend, drinks and food….
So let me share my secret with you
this book is also available on Amazon in English, due to it s success and popularity, there are also Vegan, Salads, Desserts….. for very cheap and so worth every penny….
But Monday, let s kick butts…💪👍😘
How to be fit and stay feminine?
Ladies,
Focus on the little and big muscle on each side of your body
Take a rubber band ( fitness band) and place it above your knees, dance side to side… bring the band down just above your ankles now and pulsing one leg behind for your butt….
Triceps! 3! Do them all. No jiggling arms!
Ask me if you have any questions
Feeling like a Badass….
in my new Victoria Sport outfit. Thank you for the gifts 🎁❤️💪👍😘
Ready to workout hard this year, are you???
Have a great weekend, be safe ladies, always keep an eye open.
Victoria Sport!!!
Thank you Victoria ‘s Secret and Victoria Sport for sending me the new fitness collection. And my own bag with my name!
More pictures are coming soon…. have a lovely weekend
😘😘😘
New interview for the new year.
HNY 🎉🎉🎉🎉
Get moving…. minimum 30 minutes a day
Get healthy ….. eat fresh and organic
stay away from junk food, processed, fried….. sugar, dairy…
If it doesn’t challenge you, it won’t change you!
Xmas card
This year I received a Xmas card from a client that really touched me…..and I will read it over and over again to remind myself why I do what I do, why I put so much heart in it, passion, devotion, dedication…. and cannot work any other way….
E!News. #dailypop
this Wednesday live on daily pop 12/11c
I will share some amazing tips…. make sure to watch
thank you for your love and support.
Go get Health Magazine
So delighted to be in Health Magazine. Thank you.
Please read it, there are so many great articles.
Have a lovely Sunday 😎😘
Nat Bardonnet Fitness 